We as humans often like to get things done quickly, rather than just enjoying the process for what it is - particularly when it comes to our exercise ...On April 29, 2016 / By The Upside
So you’ve stepped on a set of bioelectrical impedance analysis (BIA) body fat scales commonly found in many fitness centres, but what do all the numbers in your ...On April 22, 2016 / By Ava Kerr
I learned a thing or two at Personal Training School; how to use the word ‘challenging’ instead of ‘really, really hard‘ and how to very poorly count repetitions. ...On February 10, 2016 / By The Upside
THE UPSIDE strives towards the philosophy of a healthy lifestyle made attainable through practical and stylish fashion that will have
you looking chic in the study, and stylish on the street.
Founded by Australian fashion icon Jodhi Meares, THE UPSIDE’s
early ethos laid in establishing a bold brand that catered to sartorially sophisticated and time savvy individuals who led demanding lives but cherished their training. A fitness enthusiast herself, Meares found it difficult to find activewear to support her whilst training but also keep her looking stylish for afternoon meetings. THE UPSIDE was born to fill that void for women and men alike.